How do I work?
My Approach
I work with adults from an integrative and deeply human perspective, combining clinical rigor, psychopharmacology, and fully personalized treatment plans.
I see mental health holistically, taking into account each person's history, life context and circumstances. I also take a gender-informed approach, recognising how social and biographical factors can influence emotional wellbeing and the way distress is expressed.
I firmly believe that understanding what is happening to us is a fundamental part of the therapeutic process. For this reason, I place special importance on clearly and empathetically explaining each diagnosis, symptom, or treatment, so that the patient can better understand what they are experiencing and actively participate in their recovery process.
My practice is based on:
Work Methodology
What is the therapeutic process like?
1
First Consultation
The first session is aimed at conducting a comprehensive and detailed assessment of each person's situation.
During this consultation, we will explore:
The reason for consultation and current symptoms
Personal and family history
Medical and emotional history
Life and relational context
Previous treatments, if any
Based on this initial assessment, we will establish a diagnostic approach and an individualized treatment plan. In some cases, it may be important to work in coordination with other healthcare professionals, such as primary care, to request blood tests, monitor blood pressure, or other needs.
My goal is to offer a safe, professional, and non-judgmental space where each person can feel heard, understood, and supported throughout their therapeutic process.
Follow-up sessions allow for clinical evolution assessment, treatment adjustment when necessary, and continuous support throughout the therapeutic process. The goal is to build a trusting space where the patient can feel accompanied, understood, and supported throughout the entire process.
Each treatment is individually adapted, always respecting each person's time, needs, and circumstances.
2
Follow up
Conditions i treat
Depression
Generalized Anxiety Disorder
Bipolar Disorder
Panic Disorder
Substance Use Disorder
Post-Traumatic Stress Disorder (PTSD)
Obsessive-Compulsive Disorder (OCD)
Psychotic Disorders
Sleep Disorders
Dual Diagnosis
Perinatal mental health and peripartum-related disorders
Consultation Modality
Online and in-person appointments.
In-person consultations are held at various clinics in Galicia, while online consultations allow access to specialized care from anywhere in Spain AND IRELAND, in a comfortable, accessible, and confidential manner.
Professional Collaborations
I collaborate with various teams and healthcare resources in three main areas:
Online Care
Collaboration with clinical psychology teams in the online field, working in a coordinated and multidisciplinary way to address various mental health problems:
- Saudade e Terra Psicología
- Eira Psicología (specializing in trauma and neurodivergence)
Access to care in different contexts
Collaboration with medical specialty clinics in the province of Ourense, facilitating care coordination and access to specialized care also in rural areas.
Eating Disorders
Integration into the team of the ABAC Association (Association of Bulimia and Anorexia of A Coruña), providing specialized care to people with eating disorders within a specialized approach.